About Steph Jay
Bodywork
Founder of Soul Bliss Wellness, Steph Jay is a firm believer in the power of positive, healing and therapeutic touch. As a licensed massage therapist, she has discovered the link between mind, body + spirit, and has come to appreciate and understand the intricate interconnectedness of the human body. She acknowledges that each client has a unique set of goals and objectives. As such, she approaches each massage with a creative curiosity, which inspires her to tailor each session to the individual's needs and goals. Steph Jay specializes in Deep Tissue, Neuromuscular, Swedish Relaxation, Jade Hot Stone, and Thai Yoga Massage. Often, she combines passive range of motion, whole body release and warm compresses, along with a variety of techniques to help loosen and relax the body. Whether you seek to relax deeply, manage pain, or increase range of motion and flexibility, Steph Jay serves as a heartfelt, harmonious conduit for change through the abundant art of bodywork.
Sound Therapy
As a musician, Steph Jay is drawn to all things melody and rhythm. She discovered her love for music and songwriting early life. Steph Jay has bridged her love of music and bodywork through the magic and power of sound therapy. The deep and therapeutic vibrations offered through sound help to balance and transform the body, mind + soul in ways we are still only beginning to understand. A set of crystal chakra bowls and a reiki drum are incorporated in her practice and are crafted for individual and group sound baths.
Soul Bliss Blog
With a deep passion for the divine feminine and our body ties to the moon and cycles, Steph Jay has created a monthly full moon blog. This blog tracks the full moon for each month. There you will discover self-care tips, recipes, rituals and more, which are all tied to the various monthly full moons.
You will also discover her monthly hot spring blog. Her love of soaking in and exploring hot springs has inspired a monthly visit to various hot springs around beautiful Colorado in 2023 along with a write up of each spring. With more than 50 hot springs in Colorado, there will be more than enough info for you to marinate in. If you also happen to be a lover of natural hot springs, be sure to check out this blog and discover for yourself what relaxing and therapeutic hot springs await you.